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How Fit Do You Need To Be For The Royal Canadian Mounted Police?
Planning on enrolling to the RCMP Training Academy? Check out what they expect of your physical fitness and what you can expect during training camp.
How Fit Do You Need To Be For The Royal Canadian Mounted Police?
12/23/2021
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Base Physical Fitness Requirements
- Run 2.43 kilometres or 1.5 miles in 10 minutes and 45 seconds
- Run 4.86 kilometres or 3 miles in 22 minutes
- Run 8.1 kilometres or 5 miles in 40-45 minutes
- Be able to do at least 25 push-ups and 6 pull-ups
- Run 2.43 kilometres or 1.5 miles in 12 minutes and 45 seconds
- Run 4.86 kilometres or 3 miles in 24 minutes
- Run 8.1 kilometres or 5 miles in 40-45 minutes (same as for men)
- Do a minimum of 25 push-ups and 3 pull-ups
What is Physical Abilities Requirement Evaluation (PARE)?
What Does the PARE Involve?
How Should You Train for the Training Academy and the PARE?
- 3 to 5 cardio sessions per week
- 2-3 strength workouts per week